Personal Training

1 X 30min

Personal training Session

$60 p.w.

This package is best for those that are motivated to train themselves but struggle with either mechanics of your lifts, programming, dieting and post-injury training. All programing, workouts and diets will be personalised to the individual and their goal.
With this package you receive:
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised program
• Personalised workouts with rehab if needed
• Goal setting and accountability
• Weekly check-ins
• Fortnightly measurements

2 X 30min

Personal training Session

$110 p.w.

this package is best for those that are training for a certain event or sport, you maybe struggle with motivation to train yourself. Ideal for those that need, rehab for an injury. All programming, workouts and diets will be personalised to the individual and their goal.
With this package you receive:
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised program
• Personalised workouts with rehab if needed
• Goal setting and accountability
• Weekly check-ins
• Monthly measurements
• RESULTS

Bootcamp (unlimited)

$45 p.w.

This package is best for those who like group/team training and are looking to either get fit or lose weight. You will experience all different types of training from functional to bodyweight to boxing to running.
With this package you receive:
• Unlimited number of bootcamp classes
• Before and after pictures to your profile
• Personalised Meal Plan
• Goal setting and accountability
• Monthly measurements
• RESULTS

1 X 60min

Personal training Session$100 p.w.

This package is best for those that are motivated to train themselves but struggle with either mechanics of your lifts, programming, dieting and post-injury training. All programing, workouts and diets will be personalised to the individual and their goal.
With this package you receive:
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised program
• Personalised workouts with rehab if needed
• Goal setting and accountability
• Weekly check-ins
• Monthly measurements
• RESULTS

2 X 60min

Personal training Session

$190 p.w.

this package is best for those that are training for a certain event or sport, you maybe struggle with motivation to train yourself. Ideal for those that need, rehab for an injury. All programming, workouts and diets will be personalised to the individual and their goal.
With this package you receive:
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised program
• Personalised workouts with rehab if needed
• Goal setting and accountability
• Weekly check-ins
• Monthly measurements
• RESULTS

Meal Plan & Program

$25 p.w.

This package is for those that are fully motivated to train themselves with at least 6 months of lifting/training experience but who struggle to program themselves to make sure they will hit their goal.
With this package you receive:
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised Program
• Weekly Check-ins
• Goal setting and accountability
• Monthly measurements
• RESULTS

BootCamps

Bootcamp (unlimited)

$45 p.w.

This package is best for those who like group/team training and are looking to either get fit or lose weight. You will experience all different types of training from functional to bodyweight to boxing to running.
With this package you receive:
• Unlimited number of bootcamp classes
• Before and after pictures to your profile
• Personalised Meal Plan
• Goal setting and accountability
• Monthly measurements
• RESULTS

1 personal training session and bootcamps

$80 p.w.

Best for those that have a specific goal that requires them to get fit or lose weight but is a beginner and needs help with lifting technique and posture.
With this package you receive:
• Unlimited number of bootcamp classes
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised program
• Personalised workouts with rehab if needed
• Goal setting and accountability
• Weekly check-ins
• Monthly measurements
• RESULTS

2 personal training session and bootcamps

$125 p.w.

This is for those that are looking to become superman or superwoman.
With this package you receive:
• Unlimited number of bootcamp classes
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised program
• Personalised workouts with rehab if needed
• Goal setting and accountability
• Weekly check-ins
• Monthly measurements
• RESULTS

Online Services

XFit Training Program

$30 p.m.

This is for those that are looking to to become generally fitter and stronger - Suitalble for everyone and every goal
With this package you receive:
• Daily released workouts
• Before and after pictures to your profile
• Goal setting and accountability
• Monthly check-ins

Meal Plan & Program

$25 p.w.

This package is for those that are fully motivated to train themselves with at least 6 months of lifting/training experience but who struggle to program themselves to make sure they will hit their goal.
With this package you receive:
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised Program
• Weekly Check-ins
• Goal setting and accountability
• Monthly measurements
• RESULTS

1 personal training session and bootcamps

$80 p.w.

Best for those that have a specific goal that requires them to get fit or lose weight but is a beginner and needs help with lifting technique and posture.
With this package you receive:
• Unlimited number of bootcamp classes
• Before and after pictures to your profile
• Personalised Meal Plan
• Personalised program
• Personalised workouts with rehab if needed
• Goal setting and accountability
• Weekly check-ins
• Monthly measurements
• RESULTS
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