1 PT Session
$60.00 inc GST / week
This package is best for those that are motivated to train themselves but struggle with either mechanics of your lifts, programming, dieting and post-injury training. All programming, workouts and diets will be personalised to the individual and their goal.
With this package you receive:
- Before and after pictures to your profile
- Personalised Meal Plan
- Personalised program
- Personalised workouts with rehab if needed
- Goal setting and accountability
- Weekly check-ins
- Monthly measurements